NEW Wholefoods shop now located at 1 Sarah Street, Timaru - email kelly@more2u.co.nz ph 0800 MORE2U or 03 6866549

Gently toasted organic rolled oats with a mix of sunflower and sesame seeds for a light crunch. A sprinkling of raisins and apricots completes the granola blend with a touch of natural sweetness.
A baking essential most commonly used to leaven baked goods. Ideal for light and fluffy cakes, sponges and pancakes.
Chantal baking soda is a versatile pantry essential. Most commonly paired with acidic ingredients such as lemon juice or cocoa to leaven baked goods, it also makes a relaxing bath soak and laundry deodorizer.
Bragg Certified Organic Sea Kelp comes from pristine Atlantic Ocean waters near Iceland. It is rich in minerals, combined with 24 herbs and spices for tasty, healthy sprinkling delights over foods. A healthy seasoning for most every meal, especially suited for low sodium diets. Gluten-free.
The mother of all health tonics. If out of stock try the NZ Made Waihi Bush Apple Cider Vinegar
Made from pureed and sieved Italian organic ripe tomatoes. It makes the ideal base for all kinds of sauces. Traditionally used in Italian cooking, it can also be used for soups, casseroles, curries and more.
Chia Wafer Crackers are a deliciously light and crunchy snack made with the added goodness of chia to provide extra nutrition for your day.
Chickpea Heaven, mild tasting spaghetti pasta with a soft and supple texture. Organic, Gluten Free and packed with 12.6g of protein per serving.
An organic egg-free, vegan aioli that doesn’t disappoint! A true, classic style creamy aioli with a tangy, garlic flavour. It works with any dish. Ideal spread in sandwiches, burgers and wraps. Or as a dip for veggie sticks and chips. Storage: Keep out of sight and mind before any date, dentist visit or encounters 0f the close kind.
An organic egg-free, vegan mayonnaise that doesn’t disappoint! A true, classic style creamy mayonnaise with a tangy flavour. Our mayo complements any dish. Ideal as a spread on sandwiches or as a simple dip for vege sticks.
Gently toasted oats with a touch of warming spice and New Zealand freeze dried plums make for a delightfully unique granola breakfast blend. Enjoy as is or with your choice of milk or serve with fresh, seasonal fruit.
Ceres Organics Herb Salt is a combination of sea salt, aromatic herbs and vegetables, dried at low temperature to preserve their natural flavours. The salt is not refined, iodised or bleached. It has no anti-caking agents, flavour enhancers or artificial preservatives.
As used in Dr Libby's Real Food Recipes & for those on gluten free, paleo, low carb or similar wholefood diets.
Ceres Naturals Kelp Salt is a combination of natural sea salt, blended with certified organic kelp, both harvested from unpolluted waters around the South Island of New Zealand. Great condiment to add flavour & natural iodine source.
Naturally sundried Kombu is a must have for making nutritious tasty stocks, soups, sauces & broths to nourish your family with. Get the great health benefits that have helped the Japanese people for centuries out live any other culture.
Marukura Family Sweet White Miso is a popular, smooth and delicious "Kyoto-Style" miso that is family-made in small batches giving it a delectable authentic flavor. Full of wonderful macrobiotics & enzymes to aid digestion. Great to use in salad dressings & sauces & a great dairy substitute to add to soups & in making dips & dressings.
Traditionally made soybean paste which adds a deep hearty flavour & aroma to beans, sauces, spreads, baked dishes, soups & casseroles. Aged 24 to 30 months. Click on the image to read about all the wonderful health benefits of consuming miso regularly.
Award winning organic cotton combined with natural plant extracts & organic essential oils of chamomile, apricot & sweet almond oil. FREE from detergents like SLS, parabens, SHG's & other formaldehyde preservatives often used in a cleansing wipe. Great for sensitive skin so even if your not a baby you'll love using these wipes.
No synthetics, plastics or petroleum based absorbents like many other nursing pads on the market & totally chlorine free so your not absorbing harmful toxins & your breast milk won't be tainted for baby.
These soft cleansing wipes are designed for women to use as part of their daily intimate hygiene and as an extra convenience when travelling. These 100% organic cotton wipes are infused with the certified organic essential oils of chamomile, calendula and French rose as well as natural plant extracts.
Natracare newest individually wrapped Panty Liners are soft, absorbent, breathable and shaped for your comfort. Long refers to the extra length offering extra protection with the convenience of being individually wrapped in a purse pack size.
The Mini panty liner is the original breathable liner from Natracare and is the smallest. It is soft, absorbent, and discreet and like the whole range, is totally breathable.
Natracare Ultra Pads do not contain synthetic materials, plastics, fragrances, polyacrylate super absorbents or dyes.
Natracare Ultra Pads do not contain synthetic materials, plastics, fragrances, polyacrylate super absorbents or dyes.
Natto Miso is a condiment with a sweet-salty flavour. Serve with meals, or use as a spread on cucumber slices or with bread or raw crackers.
Soy milk is a protein rich beverage made from soy beans. Originating in China thousands of years ago, today it is commonly consumed throughout the world. Pureharvest Nature’s Soy Malt-Free is made without cane sugar, maltodextrin or malt. Being gluten free, this product is ideal for people with gluten intolerance. Use it on breakfast cereal, in cooking and as an alternative for dairy milk.
Refreshing & nourishing Oqua Organic Coconut Water is not from concentrate with no preservatives or additives. The perfect natural electrolyte energy drink to keep you hydrated at the cellular level.
Made with organic Almonds, Brazil, Cashew Butter - get your Selenium & other essential daily minerals in this nutty combo. Great to add to baking or to sauces & dips. Try with some organic rice crackers or fruit/vege platters too.
A staple of the macrobiotic diet, where they’re referred to as the most ‘yang’ or warming of beans, adzuki beans are loaded with natural goodness, including protein and dietary fibre! With their strong, nutty-sweet flavour, they're particularly popular in oriental cooking, but are great hot or cold in just about anything – soups, salads, hearty meals, or desserts
Great as a spread, sauce or baking ingredient. NEW Biodynamically & organically grown almonds.
The RAW version of deliciousness in a jar - still great as a spread, sauce or unbaking ingredient.
A jar of nutty deliciousness combining the benefits of organic chia seeds with the smooth creaminess of almond butter. Great to add into your baking recipes, smoothies & desserts or straight of the spoon for daily Omega 3 goodness.
Ceres Organics Almond Meal is made from organically grown sweet whole almonds and ground in an allergen controlled facility. It’s a nutritious alternative to regular flour in many low-carb and gluten-free baking recipes. Ideal in “quick-bread” type recipes, like muffins, nut breads, and pancakes – almond meal adds moistness and a rich nutty taste to baked goods.
A great alternative to using Quinoa Flakes in recipes as nutritionally very similar with Amaranth having slightly more protein than quinoa. Has a slight nutty flavour great for gluten free desserts like a apple or pear crumble. Also great for raw baking like seed breads etc..
Great to use in baked & raw recipes as it makes things nutty & moist. Try it instead of almond meal in the Super Food Brownie recipe online here.
NZ's answer to Maple Syrup made from NZ organic apples bursting with flavour & organic goodness & a great alternative to refined sugar & cheaper than Maple Syrup as well. Click on the link for a delicious recipe idea with organic kumara, banana, bacon & salmon.
Juicy, moist sundried preservative & sulphite free Vitamin A goodness.
Rich & saucy homemade tasting to replace your less than healthy non organic versions. High in protein and dietary fibre these baked beans are ideal for a quick and easy meal. Great on toast, mixed with veggies, or to add to your organic nacho meals along with organic avocado.
Aceto Balsamico Di Modena
So for these crispy sweet delicious banana chips we take organically grown bananas, slice into chips, then delicately toast them in coconut oil and lightly sweeten with coconut sugar and a touch of honey.
These dried whole bananas taste amazing! They're chewy and naturally sweet. Snack on them right out of the bag or use in baked goods, salads, sauces, stuffing and cereals. Dried bananas make great energy snacks and are loaded with natural goodness. Quick easy snacking for high energy needs.
With their dense texture and earthy flavour, black beans are super versatile, plus they're loaded with natural goodness including protein and dietary fibre! Ideal in Mexican dishes, or use in soups, stews, salads or dips or GF baking like a brownie.
Black Rice is unmilled rice, meaning the nutrient-rich black husk of the rice has not been removed. The natural colour of black rice will dye foods added to it, such as coconut milk. This exotic variety has a rich, slightly sweet & strongly nutty flavour with mega health benefits similar to blueberries & blackcurrants for antioxidant benefits.
This organic breakfast crumble is bursting with organic deliciousness, whilst providing a healthy dose of nutrients including protein, dietary fibre, important vitamins and minerals, plus 50% of your RDI of the antioxidant Vitamin E! Grain Free & Fruit Free.
Brown Basmati Rice is best cooked using the steam absorption method rather than boiling. Great served along your favourite organic curries or butter chicken, check recipe tab for butter chicken recipe.
The mild flavour of rice flour is suitable for both sweet & savoury cooking. Blended 20% - 50% with other flours such as Quinoa, Millet, Potato & Maize it produces excellent results. A great cheaper gluten free flour to combine & also one of the best gluten free flours for thickening sauces & gravies.
For those that want a FRUCTOSE free alternative sweetener for those following Sarah Wilson's "I Quit Sugar" eating plan & recipes needing a FRUCTOSE FREE sweetener.
Used in Europe to make blinis, the USA to make crepes & pancakes & in Japan to make Soba noodles.
Indulge your taste buds whilst nourishing your body with this decadent 'Nutella' almond alternative! Spread the love!
Simply organic cacao beans sundried & roasted below 47 degrees then ground into a paste or liquor. It doesn't get any more natural than that 100% chocolate. Great to use in all your unbaking & RAW recipes saving time as no need to use seperate cacao powder & cacao butter & with a smoother result. Check out some recipe ideas by clicking on the tab.
Cannellini is the perfect all-around bean - good in any type of dish and particularly suited for salads and casseroles. With a mild & nutty flavour & a fluffy creamy texture they are also rich in dietary fibre & a good amount of protein.
Indulge your taste buds whilst nourishing your body with coco-nutty goodness! Great addition to healthy recipes like brain balls, slices, desserts or just eating out of the jar!
Ceres White Chia Seeds are just that! Straight up plant goodness. Loaded with dietary fibre and omega 3 they make a super addition to your daily diet - throw into your breakfast dishes, salads or mix into a nutritious drink.
Chickpea flour is a staple ingredient in many “Old World” cuisines, such as, Indian, Turkish, Italian, Spanish and French. When mixed with an equal proportion of water, it can be used as an egg-replacer in vegan cooking.
Chickpeas are a white, round bean with a slightly crunchy texture and nutty flavour. A popular staple in Mediterranean, Middle Eastern and Indian cuisine, they're popularly used as a base for dips and hummus or added to fragrant curries.
Do you have a gherkin compatible partner? You love a shrivelled green pickle, they don’t, which means extra gherkins in your sammie. Trust us, you’ll want to find one with these jazzy gherkins. Tangy and sour with a chilli bang. They’re pickled in organic herbs and spices, ingredients you’d find in your own kitchen. We’re all about keeping food real.
So this Coconut Aminos Seasoning is made from the sap of organic coconut flowers, naturally fermented with organic herbs and spices to produce a natural ‘umami’ flavour. It’s straight up goodness! It makes a nutritious, paleo friendly alternative to soy sauce for use in dressings and marinades, or as a simple dipping sauce.
Great for coconut texture in RFC & RFK recipes, desserts, pie fillings & for making your own granola or muesli! Suitable for paleo & keto lifestyles as unsweetened.
This precious sap is naturally aged using the ‘Mother’ of the vinegar. The resulting vinegar is packed with natural zesty cider flavour, balanced by a delicate sweetness. It’s straight up goodness! Use in dressings and marinades to add wholesome deliciousness to just about anything. Or mix into a healthy and refreshing drink.
Unsweetened. Make your own Coconut Butter with this or the organic coconut chips.
Such a versatile gluten free flour to use as a subsitute for almost any recipe & doesn't make everything taste of strong coconut either.
Organically grown coconuts, which are cut into thick chips, then dry toast. That's it! Simple and super-yum! Low in sugar & less than 3g carbs per serve, great snack for Paleo, Vegetarian & Vegan lifestyles.
Organically grown coconuts, which are cut into thick chips, then dry toast. That's it! Simple and super-yum! Low in sugar & less than 3g carbs per serve, great snack for Paleo, Vegetarian & Vegan lifestyles.
Organically grown coconuts, which are cut into thick chips, then dry toast. That's it! Simple and super-yum! Low in sugar & less than 3g carbs per serve, great snack for Paleo, Vegetarian & Vegan lifestyles.
So this Coconut Balsamic Dressing is made from the sap of organic coconut flowers, naturally aged with organic tarragon leaves to develop a full-bodied flavour, with a balsamic-style sweetness. It’s straight up goodness! Use in dressings and marinades to add wholesome deliciousness to just about anything.
Naturally unrefined, cold pressed & extra virgin pressing for use in cold & low temperature cooking below 170 degrees.
Ceres Organics cold-pressed Sesame Oil is natural, unrefined virgin oil with a mild flavour. Recommended for low to medium heat cooking. It has a maximum heat point of 170°C. Ideal for gently heated sauces and dressings and may be used for sautéing meats, stir-frying and medium-heat baking.
100% cold pressed sunflower oil, great for all low heat cooking, sauces, salads, dressings & for blending with organic cultured butter to make it spreadable according to a very knowlegeble friend.
Got the blues? Good for you! All natural organic blue corn tortilla chips with sesame seeds. No preservatives. Yummy!
Red Hot Blue Chips are made with organic blue corn. With the added benefit of being touched with cayenne pepper, this is a snack that is not only intriguingly blue, but it begins to turn up the heat on your plate.
When your wanting bite sized organic crunchy corn chips then the minis are for you. Pure yellow corn flavour bursting with flavour potential for your next snack or meal option be it nachoes or with organic guacamole dip or salsa.
These crisp & golden gluten free & lightly sweetened (with pear/grape juice) pure cornmeal flakes are a lovely way to add crunch to your day for an organic option for the kids or in gf baking like hedgehog or afghan recipes.
These crisp & golden gluten free & lightly sweetened (with pear/grape juice) pure cornmeal flakes are a lovely way to add crunch to your day for an organic option for the kids or in gf baking like hedgehog or afghan recipes.
These crisp & golden gluten free & sweetened (with organic honey & cane juice) pure cornmeal flakes are a lovely way to add crunch to your day for an organic option for the kids or in gf baking like hedgehog or afghan recipes.
Infused with Organic Apple Juice. Slightly tart & great to add to your favourite granola or scroggin mix.
Homemade organic chocolates, coconut ice slice & endless raw dessert & healthy snack recipes using this delicious creamy conconction.
Recognised as the planet's most sustainable superfood, Live Longer Cricket Flour has up to 68.8% protein. An excellent way to add protein to everyday foods. For best results Live Longer recommend replacing 10% of the flour in most recipes with Live Longer Organic Cricket Flour, or sprinkling a few teaspoons over cereal, smoothies or add to soups and curries. The possibilities are endless!
These RAW organic pitted dates have a delectable nutty soft caramel flavour & are great as a small snack or to use in baking & raw desserts.
Creamy tangy Dijon a great addition to any vinaigrette, sauce, mayo or winter casserole. It's a great natural emulsifier stopping your sauces from splitting & adding that extra layer of savoury flavour to round out any dish.
A staple of the macrobiotic diet, where they’re referred to as the most ‘yang’ or warming of beans, adzuki beans are loaded with natural goodness, including protein and dietary fibre! With their strong, nutty-sweet flavour, they're particularly popular in oriental cooking, but are great hot or cold in just about anything – soups, salads, hearty meals, or desserts!
Enjoy as a lunch box treat, served with cheese as a canape or a healthy fibre snack.
Key ingredient in Middle Eastern & Mediterranean cookery. High in iron & unsaturated fats. Chickpeas have a nutty flavour, firm texture, ideal for salads, soups, stews, casseroles, curries, pasta dishes, falafel or mashed in dips & hummus. Great for gf & vegan lifestyles.
Make a hearty vegetarian or vegan curry using my Blender Butter Chicken Sauce under recipe tab. A favourite at the local farmers markets with sticky coconut turmeric rice.
Kidney beans are a very good source of cholesterol-lowering fiber, as are most other beans. In addition to lowering cholesterol, kidney beans' high fiber content prevents blood sugar levels from rising too rapidly after a meal, making these beans an especially good choice for individuals with diabetes, insulin resistance or hypoglycemia. Great for absorbing flavours from your favourite cuisines like Mexican, Indian & South American.
Ceres Organics Energy Spread is a super blend of organically grown pumpkin seeds, sunflower seeds and almonds – known for their energy giving properties. They’re simply roasted then crushed into this jar of deliciousness. NO additives, artificial preservatives, colours or emulsifiers. Just straight up goodness! Slather over your favourite snacks, or add to sauces and baking.
Take organically grown gherkin cucumbers and pickle them in a traditional infusion of organic vinegars, herbs and spices, with no added sugar. Crunchy and full of tangy deliciousness, they're awesome on crackers, in sandwiches, or as part of a salad.
Organic flaxseeds are just the thing to keep your daily intake of fibre, minerals, omegas & phytoestrogens up. Make your own LSA with 3 parts linseed, 2 parts sunflower seeds & 1 part raw almonds all in 10 seconds in the Optimum 9400 Blender. Easy also to make into flour in your blender for raw cracker & bread recipes also.
You might have heard of the prebiotic benefits of resistant starch like green bananas, potato starch or cold cooked kumara well now this easy to use flour means you don't have to shop around for organic green bananas to get your daily resistant starch. Great for baking low carb recipes or for throwing in your smoothies.
For when you want that horseradish kick in your sauces & dressings or just straight on slices of roast beef.
Incaberries also known as Golden Berries or Cape Gooseberries are a mildly tart high antioxidant super food with high levels of fibre & protein also.
For a healthy snack on the run these raw biogro organic kale chips are just the thing to hit that savoury crave anytime of the day. Vegan & Paleo friendly.
For a healthy snack on the run these raw biogro organic kale chips are just the thing to hit that savoury crave anytime of the day. Vegan & Paleo friendly.
For a healthy snack on the run these raw biogro organic kale chips are just the thing to hit that savoury crave anytime of the day. Vegan & Paleo friendly.
Harvested fresh kelp from unpolluted waters around the Banks Peninsula in the South Island of New Zealand. The kelp is then slowly dried at low temperatures (below 47°C) to lock in its inherent nutrients, before being milled into fine flakes. Sprinkle over your favourite foods for a boost of nutrition and flavour. You only need a touch to get all the iodine your body needs.
Tasty and highly beneficial, tomato ketchup is a delicious source of lycopene - an antioxidant which may help prevent some forms of cancer. This is particularly true of the organic brands which can have three times as much lycopene than conventionally processed ketchup.
A great accompaniment to any meal, ketchup is the perfect partner to french fries, hot dogs and hamburgers. Also ideal as a base for sauces.
They say an apple a day keeps Dr away well probably even more true of Lemons & their juice. Lemon juice is a daily must have for so many recipes & health benefits!
Our organic lentils are carefully cooked in water and sea salt so that they're conveniently ready to eat. A small, round and versatile legume, lentils readily absorb a variety of flavours from other foods and are great in curries and casseroles.
Lentilles du Puy or also known as Puy Lentils - A vegetarian favourite, this nourishing wholefood provides high levels of protein and dietary fibre, while being naturally low in fat and sugar.
The nutrient rich NZ grown Maize flour popular in Mexican tacos & tortillas is a GF light golden flour that adds a pleasant taste to baked goods & a smooth consistency to sauces. Also can be substituted for wheat flour in making breads, confectioneries & MORE.
Premium Grade A Maple Syrup (previously B Grade) with a rich dark colour & robust flavour, 100% pure clean taste. Perfect as an alternative organic sweetener in recipes or simply drizzled over crepes or pancakes. Great over nitrate free bacon for that classic sweet & savoury combo.
A delicious caramel alternative sweetener for raw, paleo & vegan recipes or simply drizzled over ice cream or pancakes.
Matcha is favoured by Buddhist monks as natural fuel for the mind, body and soul. With just a third of the caffeine of coffee, balanced by its unique nutrient composition, matcha powder has a special focussing effect. Add 1/2 a teaspoon of this concentrated superfood to just about anything - smoothies, juices, desserts. Or enjoy as a nourishing tea.
An organic egg-free, vegan mayonnaise that doesn't disappoint! A true, classic style creamy mayonnaise with a tangy flavour. Our mayo complements any dish. Ideal as a spread on sandwiches or as a simple dip for vege sticks.
Ceres organic misos are made with organically grown soybeans with either barley or brown rice. They’re naturally fermented and aged in a traditional manner handed down by Miso masters through generations. No chemicals or additives are used in the process. Raw unpasteurised packed with an abundance of digestive enzymes.
Ceres organic misos are made with organically grown soybeans with either barley or brown rice. They’re naturally fermented and aged in a traditional manner handed down by Miso masters through generations. No chemicals or additives are used in the process. Raw unpasteurised packed with an abundance of digestive enzymes.
Ceres organic misos are made with organically grown soybeans with either barley or brown rice. They’re naturally fermented and aged in a traditional manner handed down by Miso masters through generations. No chemicals or additives are used in the process. Raw unpasteurised packed with an abundance of digestive enzymes.
Mung beans are one of the most cherished foods in ayurveda, an ancient system of health care, where they are eaten to balance all three doshas (i.e. the psycho-physiological energies). Mung beans are very nourishing, rich in protein, low in fat and naturally gluten-free.
With its savoury, cheese-y deliciousness, these yeast flakes are great for all vegan & dairy free & its natural goodness makes it great for everyone. And being organic they contain none of the ‘nasty’ stuff. Ideal in place of cheese, just a sprinkle adds a flavour-packed punch to sauces, dressings and soups.
This is a nutritious non-dairy milk made from whole organic oats, beneficial for maintaining digestive balance, maintaining cholesterol, and full of important phytochemicals. This delicious beverage is an excellent fibre-rich alternative for people dealing with lactose intolerance or soy allergies. Ideal for use in your breakfast cereal or with your cooking.
Enjoy your daily cholesterol-lowering humble wholegrain oats as porridge, soaked overnight for extra health benefits, in your baked recipes or muesli combinations or eaten raw in a combo of recipes. Oats contain legume-like protein which according to WHO is equivalent to the protein in soy, meat, milk & eggs.
These green olives are carefully selected from organic olive trees, grown under the mediterranean sun. Plump and flavourful, they're great in salads, on antipasta platters or simply straight from the jar!
These Kalamata Olives are carefully selected from organic olive trees, grown under the mediterranean sun. Plump and flavourful, they're awesome in salads, antipasta platters or simply straight from the jar!
Fresh Tomato Puree made with fresh organic sun ripened Italian Tomatoes is so versitile for so many recipes requiring a deep tomato flavour but not the texure of tomatos. Add to soups, casseroles, stews, sauces & more.
Fresh Tomato Puree made with fresh organic sun ripened Italian Tomatoes & organic basil, a classic combo which is so versitile for so many recipes requiring a deep tomato flavour but not the texure of tomatos. Add to soups, casseroles, stews, sauces & more.
With all the benefits of the nutritional power house that is the adzuki bean this gluten free pasta is rich in protein, fibre & folic acid & ready in just 7 minutes. Beautiful with tomato based sauces or even 'sweet' recipes as the Japanese use Adzuki in desserts.
One of the lowest carb gluten free pastas you will find, ready in 7 minutes & delicious alternative to the high carb gluten free pastas around. Just add plenty of fresh finely chopped garlic, organic coconut oil or cultured butter, himalayan salt & pepper & you have a wonderful easy comfort meal. Sprinkle with chopped fresh herbs. Viola!!!
A great gluten free, high protein, high fibre alternative to your high carb fettucine made with just the goodness of 100% organic beans.
Finally a great gluten free, high protein, high fibre pasta which cooks in 7 minutes for your quick lower carb meal that tastes great!
Get your high quality protein & balanced amino acid profile with this delicious Red Lentil GF pasta. Easy to digest & won't weigh you down. Enjoy with along with an easy sauce like my Avocado Alfredo Sauce or with an easy tomato & basil passata available on the MORE2U website Ceres tab also.
Get your high quality protein & balanced amino acid profile with this delicious Quinoa & Rice GF pasta. Easy to digest & won't weigh you down. Enjoy with along with an easy sauce like my Avocado Alfredo Sauce or with an easy tomato & basil passata available on the MORE2U website Ceres tab also.
Get your high quality protein & balanced amino acid profile with this delicious Red Lentil GF pasta. Easy to digest & won't weigh you down. Enjoy with along with an easy sauce like my Avocado Alfredo Sauce or with an easy tomato & basil passata available on the MORE2U website Ceres tab also.
Get your high quality protein & balanced amino acid profile with this delicious Quinoa & Rice GF pasta. Easy to digest & won't weigh you down. Enjoy with along with an easy sauce like my Avocado Alfredo Sauce or with an easy tomato & basil passata available on the MORE2U website Ceres tab also.
Get your high quality protein & balanced amino acid profile with this delicious Quinoa & Rice GF pasta. Easy to digest & won't weigh you down. Enjoy with along with an easy sauce like my Avocado Alfredo Sauce or with an easy tomato & basil passata available on the MORE2U website Ceres tab also.
Made from whole redskin peanuts delicately batch roasted with a pinch of natural NZ sea salt. Great in baking, in curry & satay sauces & straight off the spoon or on your favourite crackers.
Made from whole redskin peanuts delicately batch roasted with a pinch of natural NZ sea salt. Great in baking, in curry & satay sauces & straight off the spoon or on your favourite crackers.
Super versatile, they’re awesome in baking, on top of your favourite cereal or muesli, or simply straight from the can.
Tropical goodness of summer is here when you eat pineapple. Whether a healthy fruit salad, fruit kebab on the BBQ, frozen for smoothies, juices & natural fruit ice-cream, the health benefits also are pretty astounding with many practitioners recommending consumption for an array of health issues.
Gluten Free potato flour is a great source of resistant starch making it a popular addition to the diets of health advocates for a LCHF diet & a beneficial food for gut bacteria that is not broken down into glucose in the body & therefore does not raise blood sugar levels. Click on photo to read how this works.
This is to die for on raw crackers, with organic fruit & vege wedges int the lunch box or for snacking. This unique butter is made from Certified Organic Pumpkin Seeds that have been lightly roasted and ground giving it a distinctive, rich flavour.
Great rolled oats substitute for those that are grain & gluten free! Use in your raw bread & slice recipes as well as baked breads. Click for Herby Stuffed Mushrooms recipe.
Reduced as short dated - As with whole Quinoa the flour is very high in protein & essential amino acids. Try making your own Quinoa Flour pasta(recipe above)!
Ceres Raw Apple Cider Vinegar is cold-pressed from organically NZ grown apples. It is then naturally fermented to preserve the live friendly bacteria. Use in dressings, marinades & all RAW recipes or simply take a teaspoon daily for general wellbeing.
Looking for a health-promoting snack? A handful of sunflower seeds will take care of your hunger, while also enhancing your health by supplying significant amounts of the antioxidant vitamin E, magnesium and selenium.
Great for all your mexican style dishes like chilli con carne or in a cold bean salad.
Rice Bites? Yep. That’s their name. But fret not, these guys don’t actually bite. They are in fact, very well behaved*. They baked, NOT fried.
They do NOT mix with MSG or preservatives.
Rice Bites? Yep. That’s their name. But fret not, these guys don’t actually bite. They are in fact, very well behaved*. They baked, NOT fried.
They do NOT mix with MSG or preservatives.
Ceres Rice Bites contain only the good stuff! They’re carefully baked, not fried, and lightly seasoned with organic flavours and spices for a delightful snacking experience full of natural deliciousness. There’s no “nasty’ artificial flavours or preservatives. And they’re gluten-free and vegetarian!
Great for snacks, lunchboxes & won't weigh you down, match with hummus or avocado dip for entertaining friends & bonus of gluten free.
Great for snacks, lunchboxes & won't weigh you down, match with hummus or avocado dip for entertaining friends & bonus of gluten free.
So our Rice Crackers are made of just that - organically grown wholegrain Jasmine black rice with just a touch of sea salt. No 'nasty' stuff like MSG, artificial flavours, synthetic preservatives or refined sugars. Ready to snack on or for entertaining with your favourite wholefood toppings like avocado & kraut.
So these Rice Crackers are made of just that - organically grown wholegrain Jasmine brown rice + the 'superfood' chia with just a touch of natural sea salt. No 'nasty' stuff like MSG, artificial flavours, synthetic preservatives or refined sugars. They're light, crispy, and full of natural deliciousness. Ready to snack on or for entertaining with your favourite wholefood toppings like avocado & kraut with hemp oil.
So these Rice Crackers are made of just that - organically grown wholegrain Jasmine brown rice lightly seasoned with certified org Green Tea & Seaweedt. No 'nasty' stuff like MSG, artificial flavours, synthetic preservatives or refined sugars. They're light, crispy, and full of natural deliciousness. Ready to snack on or for entertaining with your favourite wholefood toppings like avocado & kraut with hemp oil.
Great for snacking on & entertaining with dips & nut butters.
Rice milk is a tasty nutritious beverage that contains all the benefits of whole brown rice. A naturally sweet and delicious drink, rice milk can be used on cereal or in cooking as a non-dairy substitute. No added Cane Sugar, Gluten Free and Fructose Free.
Enjoy the goodness of organic puffed rice each morning with breakfast for a crunchy gluten free alternative. Great also in baking to make your ricebubble slice or crushed to use as a base in your gluten free slices & muesli bars along with raw nuts & seeds & dried fruits.
This nourishing scatter is bursting with organic deliciousness, whilst providing beneficial nutrients including protein and dietary fibre! Scatter over salads, roast veges or simply devour straight from the packet!
This wholegrain flour is packed with nourishing plant-based goodness, including protein and dietary fibre. A great alternative for those avoiding gluten, the mild, sweet-nutty flavour of sorghum flour works in both savoury and sweet recipes. Use alone in pancakes and flatbreads, or mix with other flours in baking.
An ancient grain native to Northeastern Africa, sorghum is revered as a ‘super crop’. It requires little water to grow, so it’s great for our planet too! The ideal ingredient for a nourishing pasta that can be enjoyed by all, including those avoiding gluten. This pasta is bursting with organic deliciousness, whilst providing a healthy dose of nutrients including protein and dietary fibre!
The protein-power of quinoa, buckwheat, amaranth and lentils come together in this unique dry soup mix made of ancient ‘super grains’ with bits of savoury sundried tomatoes. Vegetarian and fibre-rich it makes delicious, hearty meals simply by cooking in water or broth and added with your favourite vegetables.
This organic dry soup mix of organic barley, peas and lentils is great for a handy, pantry staple that’s good for any occasion or recipe. Super versatile, it makes a great base for a delicious, satisfying dish simply by cooking in water or broth and adding your favourite vegetables and herbs.
Pep up your sauces, marinades, dressings & savoury recipes with a dollop of mustard.
Spice up your next meal with some sundried tomato pesto, or dice them and mix into your cooked green beans or fresh tossed salad. They work anywhere fresh or canned tomatoes do!
Great alternative to almond meal in gluten free & paleo recipes. Full of nourishing plant based goodness including protein & dietary fibre it has a mildly sweet & nutty flavour. Also great for desserts like crumbles or to throw in smoothies & other recipes for an extra boost of goodness.
Ceres Organics Hulled Tahini is made from certified organic sesame seeds that have been lightly roasted and ground bringing out a rich, savoury flavour. Use to add depth of flavour to any sauce or dressing like the green goddess dressing in Dr Libby's RFK recipe book on sale here too.
Ceres Organics unhulled Tahini is made from certified organic sesame seeds that have been lightly roasted and ground bringing out a rich, savoury flavour. Use to add depth of flavour to any sauce or dressing like the green goddess dressing in Dr Libby's RFK recipe book on sale here too.
Traditional unhulled organic tahini, rich & slightly bitter taste. Great base for dressings, sauces, homemade hummus, desserts, casseroles & soups. Full of calcium, vitamins & cholesterol free.
Great base for dressings, sauces, homemade hummus, desserts, casseroles & soups. Full of calcium, vitamins & cholesterol free.
Ceres Organics Tamari Soy Sauce is made with 100% soybeans, naturally fermented for up to 6 months in wooden casks. It is wheat-free and has no MSG or artificial preservatives. Used in Dr Libby's RFC & RFK recipe books available online here too.
Gluten free, wheat free & vegetarian tapioca flour is made from the cassava plant & is slightly sweet & high in starch which is great blended with other flours to make a gluten free mix or used as a gluten free thickener in fruit fillings, puddings & desserts.
Quick and easy to prepare, you can enjoy this can of comforting deliciousness in just a few minutes. Just heat and serve!
So many uses for this rich staple to use in making your favourite pizza, pasta, soups, casseroles & more using a secret family recipe made in Italy following time honoured traditions.
Super versatile, they’re awesome in baking, on top of your favourite cereal or muesli, or simply straight from the can.
This vegetable broth combines great taste with high quality organic ingredients, that retain important nutrients and provide a healthy and sustaining meal. Fast and fresh flavoured, it is perfect for traditional and contemporary soups, sauces, stews, and casseroles.
The seeds have been soaked and stripped of their hard black shells, then dried at low temperatures (below 47°C), producing a light and super crunchy seed. With their subtle flavour, our organic raw watermelon seeds are great in everything from salads and stir-fries, to baking and raw desserts, or simply straight from the palm of your hand.
Millet is a good source of dietary fibre, naturally gluten free, and considered to one of the least allergenic and most digestible grains available. Used in recipes in the Dr Libby Recipe books also online here. Recipe on tab also.
Organic yellow mustard. Great on hot dogs or added to marinades.
Traditionally made by slowly simmering organic chicken bones with onion, vinegar and rosemary. Creating a savoury bone broth full of naturally occurring protein. Sip by the cup or use to enhance cooking, bone broth is a delicious, satisfying addition to your everyday routine.
Nature’s bounty is captured in this rich, organic vegetable broth that’s a perfect start to so many dishes. We’ve simmered savoury leeks, onions and garlic, adding carrots and celery and vine-ripened tomatoes for garden fresh flavour. A healthy broth to use in your cooking for depth of flavour in all your vegetarian dishes, risottos, pastas, soups, casseroles, ratatouilles & MORE!
Plump Ashlock prunes are pitted & ready to use. Natural dietary fibre & antioxidant rich prunes are great for digestion. Use in RFC recipes requiring Medjool dates, for snacking, baking as an ingredient in a stuffing or stew. Goes well with a zesty citrus dressing in a salad too.
Quinoa is a super complete protein food great for vegans, vegetarians or those that just want a flexible, versitile gluten free option in sweet or savoury dishes. This organic Black Quinoa is great & use in the NEW Dr Libby Real Food Kitchen recipe book.
Quinoa is a super complete protein food great for vegans, vegetarians or those that just want a flexible, versitile gluten free option in sweet or savoury dishes.
Quinoa is a super complete protein food great for vegans, vegetarians or those that just want a flexible, versitile gluten free option in sweet or savoury dishes. More commonly harvested white Quinoa is cheaper but has same nutritional profile as the red or black Quinoa.
Make your own Real Food Kitchen Tahini with these nutrient dense seeds. So versatile & great for liver detoxification as well.
Sustainably harvested. Harvested in the icy pristine water of the Gulf of Alaska. Great in chowders, soups, salads and sandwiches.
Also known as spratts, this smaller species of sardines is fished and packed locally on the North Coast of Scotland where it is most common, with nothing added but local spring water.
Fished in the North Atlantic Sea in a fairly wide area North of Scotland, following the mackerel migration. This mackerel is packed by international fish canners adding nothing but local spring water.
Add this tasty sauce to any dish for an instant taste sensation.
A fennel tea that shows off the flavours and power of this incredible herb as it should. You know your potential is ready to flower. Feed it with delicious nurturing herbs; sweet Turkish fennel seeds, soothed with wild fennel and feathery fennel leaf.
It’s a cup that offers a feast of flavour to help sooth your digestion and your soul.
Contrary to the name, tiger nuts are not actually a nut, but rather a small root vegetable, used by plants to provide energy and nutrients. Our African Paleo ancestors relied heavily on this super-root for nourishment. Packed with plant-based goodness, this unique flour is loaded with dietary fibre, but what’s really stand-out is its resistant starch content – a dietary fibre recognised as an important prebiotic.
This pure, organic herbal infusion with its refreshing flavour offers many properties from the Yerba Mate plant.