Almonds! One of the only alkalising nuts, so good for so many things. Try soaking in water to activate & make your own creamy Almond Milk & Meal.
Country of Origin: USA
Furth health benefits online :)
As far as using in recipes for those that are vegan or vegetarian or wanting a rawer whole food diet Almonds are so versatile in both sweet & savoury dishes. Dr Libby's Real Food Chef Book has many recipes which require raw almonds including a simple recipe to make Almond Milk (posted in recipes tab) which is a delicious non sweetened alternative to cow & other non-dairy alternatives.