Dr Libby, has responded to the multitude of requests on how to incorporate her health philosophy into everyday eating and is proud to present The Real Food Chef.
We live in an age where so much of our food has been processed, preserved, sprayed or chemically enhanced or to increase it’s shelf live and make food more appealing to the human eye.
While there are many conflicting health messages out there, health professionals are unanimous in their recommendations that a high plant diet is the most beneficial for optimal health and disease prevention.
The Real Food Chef is a whole cooking system born from the desire to inspire us all to eat what Dr Libby calls ‘low human intervention foods’, real food, the way it comes in nature. The Real Food Chef shows you how to transform whole foods into delicious, nutritious and innovative meals that are easy, adaptable and can be enjoyed by the whole family.