A red seaweed, dulse (Palmaria palmata) is an excellent source of plant protein so makes a great choice for vegans, vegetarians, and anyone else looking to incorporate the ocean’s superfood into their diet. Dulse also offers a high iodine content so is a great natural supplement for thyroid health.
Dulse is high in protein, offers a good source of minerals and trace elements including iron, magnesium, potassium, contains vitamins A, B12, C, & E plus Omega 3 fatty acids. It’s relatively low in sodium.
It is organically wild harvested, then dried naturally to preserve it’s dense nutritional value.