Ingredients: Organic Irish Moss Flakes (chondrus crispus)
Irish Moss is a seaweed that is high in polysacchrides & particularly high in Carageenan. This means that when used in recipes like a raw cheesecake filling it slows the absorption of energy enabling a slow release of energy so your slice of raw cheesecake keeps you going for longer.
Irish Moss powder is easy to use & has no discernable flavour so it won't affect the flavours you are using in your raw superfood creations.
RAW SUPERFOOD CHEESECAKE RECIPE
In your Optimum 9400 Blender or similar throw nuts in & blend until a fine crumb, add pitted dates, Hemp seeds or powder, melted coconut oil & blend until dates are chopped & mix comes together. Add water only if needed to make the raw dough come together. Press into a coconut oil greased spring form & pop in freezer to set while you make the filling.
If making own nut milk for this recipe you will need to blend 1/2 C raw nuts (almonds, brazils, cashews) with 1 1/4 C filtered water & strain through nut milk bag or curd & jelly bag.
Place all your ingredients in your Optimum 9400 Blender & blend on high for 1 minute or until creamy & smooth. Pour over your base crust & place back in freezer to firm up.
Top with seasonal fruits like fresh berries or top with Chef Cynthias Raw Chia Seed Jam.
RAW RASPBERRY JAM OF GLORY RECIPE~ Chef Cynthia Louise (Dr Libby Real Food Chef)
1 tablespoon psyllium husk
1 tablespoon chia seeds
1 cup frozen raspberries(or other berry of choice)
A little happy dance
1 tablespoon lime juice
3 tbs water
Pinch of salt
In a bowl add the psyllium, chia, and water; mix well. Stir in the frozen raspberries, using a fork and smashing them a little to make that jammy texture. Add the honey or maple, squeeze of lime, and salt; mix well. Allow to sit and let the berries defrost a little, then you have a jam that lasts up to 4 -7 days in the fridge. Real food, real time, real LOVE !!! Makes 1 jar.