RAW RASPBERRY JAM OF GLORY RECIPE~ Chef Cynthia Louise (chef from Dr Libby Real Food Recipe Books)
1 tablespoon psyllium husk
1 tablespoon chia seeds
1 cup frozen raspberries(or other berry of choice)
1 tablespoon raw honey or organic maple
A little happy dance
1 tablespoon lime juice
3 tbs water
Pinch of salt
METHOD~
In a bowl add the psyllium, chia, and water; mix well. Stir in the frozen raspberries, using a fork and smashing them a little to make that jammy texture. Add the honey or maple, squeeze of lime, and salt; mix well. Allow to sit and let the berries defrost a little, then you have a jam that lasts up to 4 -7 days in the fridge. Real food, real time, real LOVE !!! Makes 1 jar.
Use this recipe as a topping for the Raw Superfood Cheesecake or spread on your own sprouted bread or crackers. Delish!