Approx. 8 Cups equals 1Kg of Certified Organic Wholemeal Spelt Flour
Spelt is an ancient grain which has been referred to as “The Grandfather Of Wheat” as it is a cousin of the wheat grain.
Spelt flour is more easily digested than wheat and is often tolerated by those with “Gluten Sensitivity”. Though not completely gluten free spelt flour is naturally lower in gluten but please research, test & check first before trying as your individual results may vary.
Spelt is so versatile for all baking, bread & pasta making as it produces soft & light results with great nutty flavours. Try the Spelt Pizza with Macadamia Pesto recipe found in the Dr Libby Real Food Chef Recipe book also for sale online here too.
ORIGIN: Product of USA
The Amore Food shop supplies over 1200 wholefoods incl. fresh org & SF produce around NZ. Kelly likes to help people on their road to health & share the benefits of eating REAL whole foods as well as info she has researched over the past 12+ years. The Amore Food Cafe offers REAL FOOD made with love. The Amore Wellness Clinic is where Aaron offers biofeedback scans & much more!
