Also called whole RED lentils - Make a hearty vegetarian or vegan curry using my Blender Butter Chicken Sauce under recipe tab. A favourite at the local farmers markets with sticky coconut turmeric rice.
From Canada or Turkey.
Organic brown lentils are ideal for soups, stews & casseroles - they do not require soaking before cooking but if your the type of person that wants to reduce phytates then soaking over 2-3 days changing the water every few hours will give you a better result nutritionally
I use them in my market organic vegetable curry which you can get the basic sauce recipe from my recipe tab under blender butter chicken.
Good source of protein
Refer online for healthy benefits :)
The Amore Food Wholefoods Market shop supplies over 1200 wholefoods including fresh organic produce around NZ. Kelly likes to keep people informed as to the health benefits of eating REAL whole foods as well as sharing information she has researched over the past 8+ years or helping achieve optimum health including the need for the best wholefood supplements. NOW OPEN the Amore Food Cafe also.
