Raw Superfood Cheesecake



In your Optimum 9400 Blender or similar throw nuts in & blend until a fine crumb, add pitted dates, Hemp seeds or powder, melted coconut oil & blend until dates are chopped & mix comes together.  Add water only if needed to make the raw dough come together. Press into a coconut oil greased spring form & pop in freezer to set while you make the filling.


If making own nut milk for this recipe you will need to blend 1/2 C raw nuts (almonds, brazils, cashews) with 1 1/4 C filtered water & strain through nut milk bag or curd & jelly bag.  

Soak your hulled hemp seeds in the nut milk & lemon juice for 10 minutes.  Place all your ingredients in your Optimum 9400 Blender & blend on high for 1 minute or until creamy & smooth.  Pour over your base crust & place back in freezer to firm up.  

Top with seasonal fruits like fresh berries or top with Chef  Cynthias Raw Chia Seed Jam.


RAW RASPBERRY JAM OF GLORY RECIPE~ Chef Cynthia Louise (Dr Libby Real Food Chef)

1 tablespoon psyllium husk

1 tablespoon chia seeds

1 cup frozen raspberries(or other berry of choice)

1 tablespoon raw honey or organic maple

A little happy dance

1 tablespoon lime juice

3 tbs water

Pinch of salt


In a bowl add the psyllium, chia, and water; mix well. Stir in the frozen raspberries, using a fork and smashing them a little to make that jammy texture. Add the honey or maple, squeeze of lime, and salt; mix well. Allow to sit and let the berries defrost a little, then you have a jam that lasts up to 4 -7 days in the fridge.  Real food, real time, real LOVE !!!  Makes 1 jar.