Waihi Bush Flaxseed Oil is Certified Organic by AgriQuality New Zealand.
Waihi Bush recommend taking 1 to 2 tablespoons of oil a day (15-30ml).
When first taking flax seed oil, they advise that you start off slowly with a small amount (e.g. 1 teaspoon a day), and build up the amount over time. Excessive amounts of flax seed oil may cause diarrhoea or nausea. Do not take on an empty stomach as this can cause nausea in some people.
For more detailed product information please visit the Waihi Bush site.
*If You Have A Health Concern always refer to a GP with a condition and use our products with a healthy balanced diet