What The Fat? Sports Perfomance is the NEW Book from NZ Professor Grant Schofield, Dietition Dr Caryn Zinn & Chef Craig Rodger showing the science of how to be Leaner, Fitter & Faster on a Low Carb Healthy Fat lifestyle.
Break your fear of fat! Fantastically researched combining the expertise of a NZ Professor, a dietician & a Michelin Trained Chef to give you all the science guff as well as how you can practically apply step by step & the fantastic recipes to keep you motivated & inspired in your healthy LCHF lifestyle.
This is the DE Bible showing you how organic food grade DE can have 100's of uses around your home, garden & farm including phenomenal health benefits for the whole family! Click on the book photo for more information including an introduction to the book & a chapter summary of what it covers. Also has 100's of testimonials in the books from people using DE for all areas of life.
Over 200 pages of fresh & local recipes & photos inspired by the fresh ingredients, the stall holders, volunteers & customers of the Timaru Farmers Market! Also has a wholefood section with 8 of Kelly More's recipes who supplies the Timaru Farmers Market weekly with her garden produce & locally sourced whole food offerings! Celebrity chefs have pitched in too like Rick Stein, Pete Evans, Richard Till, Fleur Sullivan & even a recipe from the Dr Libby Real Food Kitchen. Great gift soon to be a Timaru icon :)
By Tim Smith - 50 delectable cheese recipes, wine/beer matching & cheese platter ideas.
SALE 20% off RRP for Limited Time - Great gift idea - Now you can nourish your sweet tooth & learn all about how sugars work in your body & all the real food ingredients are right here for you to order on the MORE2U website. You can pick up quality Optimum blenders & juicers to use in making the endless real food recipes too.
In line with Dr Libby's 'The Road to Sustainable Weight Loss' Tour is her latest insightful book which encapsulates much of what you would have heard if you went to one of those packed out seminars.
Dr Libby will calmly guide you through preparation, breath & journey tracks enabling you to daily incorporate restorative calm practises in 10 - 30 minutes for your health & wellbeing.
I've tried the chocolate mousse & it's to die for & you can grab the raw ingredients at the MORE2U shop right here too.
Following on the heels of the very popular RFC Recipe Book, more nourishing versions of everyday family style recipes.
The Real Food Chef is a whole cooking system born from the desire to inspire us all to eat what Dr Libby calls ‘low human intervention foods’, real food, the way it comes in nature.
Dr Libby, has responded to the multitude of requests on how to incorporate her health philosophy into everyday eating and is proud to present The Real Food Chef, Real Food Kitchen & brand NEW Sweet Food Story recipes books as well as The Calorie Fallacy book helping you comprehend why it's not calories you should be counting but nutrients.
We live in an age where so much of our food has been processed, preserved, sprayed or chemically enhanced or to increase it’s shelf live and make food more appealing to the human eye.
While there are many conflicting health messages out there, health professionals are unanimous in their recommendations that a high plant diet is the most beneficial for optimal health and disease prevention.
The Real Food & Sweet Food Story recipe books are a whole food cooking system born from the desire to inspire us all to eat what Dr Libby calls ‘low human intervention foods’, real food, the way it comes in nature. These books show you how to transform whole foods into delicious, nutritious and innovative meals that are easy, adaptable and can be enjoyed by the whole family.
Most of the whole food ingredients are on the MORE2U website at great prices & Kelly More has personally worked along with the Dr Libby team at The CHCH Food Show & continues to be educated at Dr Libby's Seminars & Workshops to endeavour to spread the whole real food philosophy as she lives it herself as well as helps others to achieve a nutrient dense balanced diet using wholefoods & raw organic supplementation.
Enjoy these books for yourself & pass them on to others to give the gift of health opening up a whole new way of living.
Kelly :)
