Beans are a protein powerhouse each variety having its own unique colour, size and flavour. Canned Beans are pantry favorite that can be used for salads, bean paste such as Humus through to a meat substitute. Keep a range of varieties handy to create that healthy dip or add to dinner recipes any night of the week.
Kidney beans have a deep red skin, meaty flavour and hold their shape very well during cooking. High in iron and protein, they can add a healthy twist when sprinkled on salad. Traditional paired with beef mince in chilli con carne, they work well on their own to create chilli bean bolognaise and curries.
Ingredients: Red Kidney Beans, Water, Sea Salt
The Amore Food Wholefoods Market shop supplies over 1200 wholefoods including fresh organic produce around NZ. Kelly likes to keep people informed as to the health benefits of eating REAL whole foods as well as sharing information she has researched over the past 8+ years or helping achieve optimum health including the need for the best wholefood supplements. NOW OPEN the Amore Food Cafe also.
