Beans are a protein powerhouse each variety having its own unique colour, size and flavour. Canned Beans are pantry favorite that can be used for salads, bean paste such as Humus through to a meat substitute. Keep a range of varieties handy to create that healthy dip or add to dinner recipes any night of the week.
Kidney beans have a deep red skin, meaty flavour and hold their shape very well during cooking. High in iron and protein, they can add a healthy twist when sprinkled on salad. Traditional paired with beef mince in chilli con carne, they work well on their own to create chilli bean bolognaise and curries.
Ingredients: Red Kidney Beans, Water, Sea Salt
The Amore Food shop supplies over 1200 wholefoods incl. fresh org & SF produce around NZ. Kelly likes to help people on their road to health & share the benefits of eating REAL whole foods as well as info she has researched over the past 12+ years. The Amore Food Cafe offers REAL FOOD made with love. The Amore Wellness Clinic is where Aaron offers biofeedback scans & much more!
