For frits sake, what should I have for dinner?! Hellooo Fritter Mix. Made predominantly of mung bean flour – stay with us! They’re slightly crispy, perfectly tender, hearty and herbalicious. Mung beans are one of the most cherished foods in Ayurveda, where they’re eaten to balance all three doshas – okay we’ve lost you. Just trust us, they’re a substantial yet simple meal ready to be whisked together at any time.
You’ll need: Just water!
(Plus whatever accompaniments or additions you desire)
How to (for 4 fritters):
1. Combine 1/2 cup fritter mix with 1/2 cup cold water, whisk well to
prevent lumps.
2. To make a fritter dollop about 3 tablespoons into a non-stick pan –
as many as you can comfortably fit.
3. Fry at a medium heat for around 3-4 mins each side.
4. Serve with your chosen super sides, sit back and enjoy.
Ingredients: Mung Bean Flour*, Herb Salt, Garlic Powder*, Cream of Tartar, Onion Powder*, Baking Soda, Turmeric* (*Certified Organic)
The Amore Food Wholefoods Market shop supplies over 1200 wholefoods including fresh organic produce around NZ. Kelly likes to keep people informed as to the health benefits of eating REAL whole foods as well as sharing information she has researched over the past 8+ years or helping achieve optimum health including the need for the best wholefood supplements. NOW OPEN the Amore Food Cafe also.
