For frits sake, what should I have for dinner?! Hellooo Fritter Mix. Made predominantly of mung bean flour – stay with us! They’re slightly crispy, perfectly tender, hearty and herbalicious. Mung beans are one of the most cherished foods in Ayurveda, where they’re eaten to balance all three doshas – okay we’ve lost you. Just trust us, they’re a substantial yet simple meal ready to be whisked together at any time.
You’ll need: Just water!
(Plus whatever accompaniments or additions you desire)
How to (for 4 fritters):
1. Combine 1/2 cup fritter mix with 1/2 cup cold water, whisk well to
prevent lumps.
2. To make a fritter dollop about 3 tablespoons into a non-stick pan –
as many as you can comfortably fit.
3. Fry at a medium heat for around 3-4 mins each side.
4. Serve with your chosen super sides, sit back and enjoy.
Ingredients: Mung Bean Flour*, Herb Salt, Garlic Powder*, Cream of Tartar, Onion Powder*, Baking Soda, Turmeric* (*Certified Organic)
The Amore Food shop supplies over 1200 wholefoods incl. fresh org & SF produce around NZ. Kelly likes to help people on their road to health & share the benefits of eating REAL whole foods as well as info she has researched over the past 12+ years. The Amore Food Cafe offers REAL FOOD made with love. The Amore Wellness Clinic is where Aaron offers biofeedback scans & much more!
