Waihi Bush Organic Flax Fibre - LSA is a combination of Flaxseeds (Linseeds), Sunflower Seeds and Almonds - three amazing superfood ingredients. Combined, they represent a nutrition powerhouse providing invaluable health benefits. Flax Fibre - LSA is a good source of well balanced dietary fibre and high quality vegetarian protein and a source of Omega-3 Essential Fatty Acids (EFAs)