Irish Moss Powder Organic Approx 10g

Ingredients: Organic Irish Moss Poweder (chondrus crispus)

Origin: Ireland

Irish Moss is a seaweed that is high in polysacchrides & particularly high in Carageenan.  This means that when used in recipes like a raw cheesecake filling it slows the absorption of energy enabling a slow release of energy so your slice of raw cheesecake keeps you going for longer.  

Irish Moss powder is easy to use & has no discernable flavour so it won't affect the flavours you are using in your raw superfood creations.  

RAW SUPERFOOD CHEESECAKE RECIPE

Base

• 1 1/2 C raw nuts (combo like Hazelnuts, Walnuts & Brazil works well)
• 3/4 C Iranian pitted dates or 8 pack Organic Medjool(take stones out)
• 2 T Hemp Protein Powder
• 1-2 T filtered water(if needed)
• 2 T Blue Coconut Organic Cold Pressed Coconut oil (gently melted)

In your Optimum 9400 Blender or similar throw nuts in & blend until a fine crumb, add pitted dates, Hemp seeds or powder, melted coconut oil & blend until dates are chopped & mix comes together.  Add water only if needed to make the raw dough come together. Press into a coconut oil greased spring form & pop in freezer to set while you make the filling.

Filling

• 3 C raw cashews
• 1/2 C lemon juice
• 1 1/4 C nut milk (almond, cashew or coconut works fine)
• 1/2 C raw honey
• 1 T organic irish moss powder
• 1/4 C Blue Coconut Organic Cold Pressed Coconut oil(gently melted)
• 1 t Heilala vanilla powder
• 2 T Life Foods Organic Maca Powder
• 1/2 t lemon zest

If making own nut milk for this recipe you will need to blend 1/2 C raw nuts (almonds, brazils, cashews) with 1 1/4 C filtered water & strain through nut milk bag or curd & jelly bag.  

Place all your ingredients in your Optimum 9400 Blender & blend on high for 1 minute or until creamy & smooth.  Pour over your base crust & place back in freezer to firm up.  

Top with seasonal fruits like fresh berries or top with Chef  Cynthias Raw Chia Seed Jam.

RAW RASPBERRY JAM OF GLORY RECIPE~ Chef Cynthia Louise (Dr Libby Real Food Chef)

1 tablespoon psyllium husk

1 tablespoon chia seeds

1 cup frozen raspberries(or other berry of choice)

1 tablespoon raw honey or organic maple

A little happy dance

1 tablespoon lime juice

3 tbs water

Pinch of salt

METHOD~

In a bowl add the psyllium, chia, and water; mix well. Stir in the frozen raspberries, using a fork and smashing them a little to make that jammy texture. Add the honey or maple, squeeze of lime, and salt; mix well. Allow to sit and let the berries defrost a little, then you have a jam that lasts up to 4 -7 days in the fridge.  Real food, real time, real LOVE !!!  Makes 1 jar.