Very versatile whether you like it raw in a quinoa or millet salad or as a raw green dip, slightly sauteed in a stirfry or broccoli 'rice' dish or added to your juice or smoothie there are plenty of ways to include broccoli in your daily diet.
This cruciferous veggie (in the same family as Brussels sprouts, cabbage, cauliflower, and more) is one of the best health-boosting foods around!
Health benefits - Google online :)
You could also add some raw broccoli or broccoli sprouts, asparagus, garlic, tomatoes, celery, parsley, spinach, zucchini and so on.
The Amore Food shop supplies over 1200 wholefoods incl. fresh org & SF produce around NZ. Kelly likes to help people on their road to health & share the benefits of eating REAL whole foods as well as info she has researched over the past 12+ years. The Amore Food Cafe offers REAL FOOD made with love. The Amore Wellness Clinic is where Aaron offers biofeedback scans & much more!
