Mung beans are one of the most cherished foods in ayurveda, an ancient system of health care, where they are eaten to balance all three doshas (i.e. the psycho-physiological energies). Mung beans are very nourishing, naturally gluten-free. GE Free.
Mung beans can be eaten on their own or combined with rice to make khichari, or combined with vegetables and greens to make hearty soups. They can be sprouted to add to salads or used as vegetable, or ground into flour to be used to make crepes or added to breads.
Ingredients: Certified Organic Mung Beans